12:00pm – 2.00pm Daily in the Sports Zone

Friday:

TAI CHI & Its Practical Applications

12:00pm  – 12:30pm   Falls Prevention: How to Prevent Falls and minimising falls

12:30pm – 1:00pm   Seated Tai Chi and Tai Chi Meditation

1:00pm – 1:30pm   Soft Touch Non-Violence Self Defence with special teachings for the elderly

1:30pm – 2:00pm  Professional Demonstration including Tai Chi Fan (Taijjishan) Competition Routine Demonstration – experience the mesmerising fusion of martial arts, dance and philosophy. 

Saturday:

Healing Power of CHI

12:00pm – 12:30pm  Qi healing therapy for Dementia & Parkinsons Disease

12:30pm – 1:00pm  Qi healing massage

1:00pm – 1:30pm  Learn How to Feng Shui in 20 minutes

1:30pm – 2:00pm  Professional Demonstration including Tai Chi Fan (Taijjishan) Competition Routine Demonstration – experience the mesmerising fusion of martial arts, dance and philosophy.